Achilles Tendon - Conditions
Strong fibrous cord connecting the calf muscles to the heel bone, essential for foot movement and function.
Strong fibrous cord connecting the calf muscles to the heel bone, essential for foot movement and function.
ACHILLES TENDON
Achilles tendon problems refer to various conditions or injuries that affect the Achilles tendon, which is the largest tendon in the human body. The Achilles tendon connects the calf muscles to the heel bone, allowing you to perform activities such as walking, running, and jumping. There are two primary types of Achilles tendon problems: Achilles tendinitis and Achilles tendon rupture.
Both Achilles tendinitis and Achilles tendon ruptures require medical attention. Treatment for tendinitis usually involves rest, ice, physical therapy, anti-inflammatory medications, and possibly orthotic devices or shoe modifications. Severe cases may require immobilization with a cast or walking boot. In the case of a tendon rupture, surgery is often necessary to repair the torn tendon, followed by a period of immobilization and rehabilitation.
Achilles tendon pain can be caused by various factors. Here are some common causes:
Repetitive stress and overuse of the Achilles tendon, such as excessive running, jumping, or intense physical activity, can lead to inflammation and pain. This is often referred to as Achilles tendinitis.
Tight calf muscles and weak lower leg muscles can put additional stress on the Achilles tendon, leading to pain and discomfort.
A rapid increase in the intensity, duration, or frequency of physical activity, especially without proper conditioning or warm-up, can strain the Achilles tendon and result in pain.
Wearing shoes that do not provide adequate support or cushioning for the feet and ankles can contribute to Achilles tendon pain.
Abnormal foot mechanics or structural issues, such as flat feet or high arches, can place increased stress on the Achilles tendon and lead to pain.
As people age, the Achilles tendon may naturally weaken and become more prone to injury and pain.
If you have previously experienced an Achilles tendon injury or rupture, there is an increased risk of developing pain or complications in the future.
Here are some common symptoms associated with Achilles tendon pain:
Address
Contact